In-Person and Virtual Talk Therapy in California

Finding the right therapist makes all the difference

Sometimes the best help for life’s toughest challenges is simply having someone who really listens to you. Talk therapy gives you a safe place to share your thoughts and feelings with a trained mental health professional. Unlike talking with friends or family, talk therapy is a focused conversation designed to help you feel better and solve problems practically and in a healthy way.

At Neuro Wellness Spa, our talk therapy sessions are designed to fit your life and needs. You can choose in-person sessions where you meet face-to-face with your therapist, or convenient online therapy from the comfort of your home. Our skilled therapists use proven approaches like Cognitive Behavioral Therapy or Dialectical Behavior Therapy to help with a wide range of challenges, from feeling sad or anxious to dealing with grief or relationship problems. They’ll create a personalized plan just for you, with practical tools you can use right away to start feeling better.

Talk therapy at Neuro Wellness Spa is accessible and convenient for everyone who needs support. We accept most commercial insurance plans to make therapy affordable, and our flexible scheduling means you can find appointment times that work with your busy life. Our compassionate therapists create a judgment-free zone where you can share your feelings safely. Whether you need short-term help for a specific problem or ongoing support for deeper challenges, our talk therapy services provide the understanding and guidance you need to move forward on your journey toward better mental health.

WHO IS A CANDIDATE

Is therapy right for you?

If you’re experiencing anxiety, depression, or other mental health conditions, the benefits of counseling can be profound. Therapy may be your next step if you’re having thoughts, emotions or behaviors that are affecting your relationships, your work or your sense of well-being including:

Difficulty concentrating or making decisions
Little interest in doing things you once enjoyed
Trouble falling asleep, staying asleep or sleeping too much
Poor appetite or overeating
Feelings of hopeless, helpless, or worthlessness
Prolonged feelings of worry, sadness or chronic stress
Thoughts of harming yourself or others
Negative thought patterns
Hallucinations or delusions

Neuro Wellness Spa is an outpatient mental health clinic with many locations across Los Angeles, Orange County, and the Valley that helps teens and adults who are struggling with depression, anxiety, PTSD, OCD, ADHD, and other mental health conditions. They offer both in-person and virtual appointments with psychiatrists, therapists, and nurse practitioners who provide personalized care using cutting-edge treatments like TMS therapy (gentle magnetic pulses that treat mood disorders), medication management, and talk therapy to help people achieve lasting wellness.

Neuro Wellness Spa is a part of Your Behavioral Health‘s family of brands that are proud to offer the full continuum of mental health treatment, so clients can get the specialized care they need with appointments available in days, not weeks, and services covered by commercial insurance policies.